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Mother with her Child

Welcome to  
My Nourished Family

Lactation, Nutrition, and Wellness Support for Families

​in Springfield, Missouri 

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Meet Janel

​I’m an International Board Certified Lactation Consultant (IBCLC) and a Certified Integrative Nutrition Health Coach (INHC). I'm the mom of four incredible boys ranging from toddler to teens. I'm a nutrition and wellness enthusiast with a degree in nutrition science. 

About
My Nourished Family


At My Nourished Family, we are dedicated to providing skilled, compassionate, and individualized care for families during pregnancy, postpartum, and the pediatric stages. Our mission is to create a community space where every family feels supported and can thrive.

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We believe in empowering you with evidence-based education and unwavering support throughout your infant feeding and family wellness journey. No one should have to navigate these important stages alone; we are here to help you reach your goals every step of the way.

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Our commitment to informed care and inclusive support for all families drives us to continually educate ourselves in nutrition, lactation, ethics, trauma-informed care, clinical skills, health equity and disparities, and maternal mental health. At My Nourished Family, we value your well-being and strive to provide the best possible care.

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Disclaimer

The information on this website is for educational purposes only. It is not meant to be used to diagnose, treat, or to replace the advice of a physician. All information provided by My Nourished Family is intended to empower individuals to explore their own health choices alongside their primary health care provider.

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